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Save ₹1,223.00Vegan Lean Protein
Original price was: ₹4,299.00.₹3,076.00Current price is: ₹3,076.00.Save ₹1,223.00Select options This product has multiple variants. The options may be chosen on the product page
What Is Vegan Protein Powder?
Vegan protein powder is a supplement derived entirely from plant-based sources. Common ingredients include pea protein, rice protein, hemp, soy, and quinoa. These powders are an excellent choice for those who follow a vegan or vegetarian lifestyle or have dietary restrictions related to dairy or other animal-based products.
Benefits of Plant-Based Protein Powders
- Nutritional Value: Vegan protein powders often contain essential amino acids, vitamins, and minerals. Some options are also fortified with nutrients like B12, which can be harder to obtain in a plant-based diet.
- Digestibility: Many find plant protein powders easier to digest compared to whey or casein, especially those with lactose intolerance.
- Sustainability: Plant-based protein powders generally have a lower environmental impact than their animal-based counterparts.
- Allergen-Friendly: Most plant-based protein powders are free from common allergens like dairy, making them suitable for a broader audience.
Top Plant-Based Protein Powders
- Pea Protein Powder: Pea protein is one of the most popular vegan protein sources. It is rich in essential amino acids, particularly branched-chain amino acids (BCAAs), which support muscle repair and growth.
- Rice Protein Powder: Rice protein powder is hypoallergenic and easily digestible. Although it is slightly lower in lysine, it pairs well with pea protein to create a complete amino acid profile.
- Hemp Protein Powder: Hemp protein contains omega-3 and omega-6 fatty acids, making it a good choice for overall health. It is also rich in fiber, which supports digestive health.
- Soy Protein Powder: Soy protein is a complete protein, meaning it contains all nine essential amino acids. It is a common choice for those looking for a high-quality vegan protein source.
- Mixed Plant-Based Protein Powders: Many products combine multiple plant proteins to offer a complete nutritional profile. For example, blends of pea, rice, and hemp proteins are widely available and popular among consumers.
Factors to Consider When Choosing Vegan Protein Powder
- Protein Content: Look for powders with at least 20 grams of protein per serving.
- Ingredient Quality: Choose products with minimal additives, artificial flavors, and sweeteners.
- Digestibility: Opt for options that are easy on the stomach, especially if you have a sensitive digestive system.
- Cost: While quality is essential, the product should also fit your budget.
- Flavor and Mixability: A protein powder that tastes good and mixes well with liquids or recipes is more likely to be used regularly.